Our Services
Ikaika = Warrior~Strength
ITFitsWell=Ikaika Training, Fitness, and Wellness
In Person Training
Transform your body and become the best version of yourself with In Person Training. Get tailored, one-on-one training from a certified personal trainer at either the gym or the comfort of your own home. With a customized training program, you'll be able to reach your goals faster and more effectively than ever before. Get motivated, get fit, and get results with In Person Training!
Online Coaching
Ready to get fit? With Online Coaching, you can get the one-on-one training you need to achieve your goals - no matter where you are or what your schedule looks like. Get personalized instruction from a certified coach, in the comfort of your own home or gym.. Get ready to reach your physical potential with Online Coaching!
Frequency Therapy
If you’re looking for a natural, holistic solution to all your ailments, then look no further! Frequency Training is the answer. Our technology provides access to 144,000 different frequencies designed to help you deal with physical and emotional issues. Get rid of your stress, anxiety and fatigue with just one session! Don’t wait any longer – start your journey towards a healthier and happier life today with Frequency Training.
Detox Cleanse
Ready to give your body a much-needed detox? Detox Cleanse is the perfect way to help you achieve a healthier lifestyle. This natural blend of herbs and essential oils helps cleanse and detoxify your body of harmful toxins, leaving you feeling rejuvenated and energized. Feel better physically and mentally with Detox Cleanse!