ABOUT

My life with fitness began when I was in elementary school, playing basketball with the boys & attending practices and sporting events of my brothers’. Most of the travel we did as a family was based around soccer and baseball tournaments, which I thoroughly enjoyed. I continued playing basketball into junior high and managing all the sports teams of the school.

 

My life with personal training began when my aunt bought me my first gym membership at 15-years-old, which I ended up getting for free by the next month, cleaning equipment for the gym. I then began working with the personal training team there, teaching “how to use the equipment” classes. This exposure to the gym environment continued through high school, as an intern, and into college as I studied Kinesiology with a concentration in Sports & Fitness Management. I graduated in 2007 with a B.A., Magna Cum Lade. Upon graduation, I continued in the gym industry, breaking ground of the biggest gym to come to town as their personal trainer. For years to come, I continued to personal train for gyms, in addition to gym management and sales. In 2015, I branched out on my own, became my own boss, and I have run my own personal training business since; providing clients with natural health for body and mind, through exercise, clean nutrition and supplementation, and therapies.